It is estimated that there are approximately 200,000 D.I.Y accidents each year in the UK.
Although being active around the home can help your overall fitness levels it is always important to ensure you are not […]
The long evenings and warm temperatures (well, we can hope!) encourage many of us to be more active over summer. It’s a great time to take up a new activity, improve our fitness, or lose […]
When there is wet weather during the summer months, plants and grass thrive and it can seem like you need to do gardening nearly every weekend. This can lead to aches and pains and even […]
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It is estimated that 80 million working days are lost in the UK each year due to stress. Stress can be caused by more than just emotional challenges. It can also have a physical cause, for […]
If you are suffering with back pain, whether it is in the neck, between the shoulder blades or in the lower back, it can sometimes be difficult to know what to do.
The most common cause of […]
Many people cringe at the sound of knuckles, elbows and other joints cracking. For years, experts have debated whether or not this common cracking could cause joint problems.
It has recently been confirmed that this ‘popping’ […]
One of the most common side affects of pregnancy for women across the country is back pain.
It’s no wonder back pain is such a common complaint, as the body is gaining more weight, your centre […]
According to the National Office of Statistics in 2015 more than 1 million work days were lost in Britain due to back aches, and no wonder with more and more of us hunched over computers […]
In the UK, back pain is one of the most common reasons people miss work, and is the leading cause of disability worldwide. With something so common, it has easy for people to get confused […]
As many of you know we have been undergoing a lot of changes at the Newport Clinic in recent months. We thought we would show off the results! Smudge the clinic mascot seems to approve […]
A big warm welcome to Beth our latest addition to the Newport Chiropractic Team. Beth started with us in Mid May and will be helping us to expand our late nights and Saturdays for all […]
We will be posting tips and advice about dealing with back pain, neck pain, joint aches and fitness, as well as offers about our services and industry/wellness news.
Check back often!