Sports Massage

Sports massage is the manipulation of muscles, fascia and other soft tissue in the body with or without the use of oil and can be done through clothing or towels depending on the techniques to be used or the requirements of the session.  The initial treatment will start with a consultation to take down contact details, followed by past and current medical history and then details of the issue in question.  Depending on the problem/injury or issue that is presented, the individual would be assessed regarding their wants and what would be considered best by both you and the practitioner.

Treatment would usually follow a clinical approach and focus on the use of soft tissue and myofascial release to get a functional response from the body that ideally can be seen immediately .  This style of treatment is especially beneficial for anyone suffering with recurring problems or injuries or anyone with specific areas of tension or restricted movement.

A massage used more for relaxation would generally start with gentle movements to warm up the skin and muscles. Then moving on to applying more pressure as the muscle becomes accustomed to the depth of the work. From there, the practitioner would generally follow the route of addressing any areas of tension or tightness in the muscles and applying pressure to the area to help the muscle relax.

1 Hour Massage

£35

40 Minute Massage

£25

Swedish Massage

  • Swedish massage is a full body massage with natural oils, designed to reduce muscle tension, improving overall well-being.
  • It has an effect on most of the body’s systems, helping to relieve and relax the body through the stimulation of muscles.
  • This massage can be tailor made to what you need from the treatment whether it be relaxing or energising.
  • Benefits include – muscle spasm relief, better joint mobility and better blood circulation.
  • Regular Swedish massage contributes to the care and maintenance that helps improve your wellbeing over time.

1 Hour Massage

£35

40 Minute Massage

£25

Please note this treatment is only available at the Newport clinic.

Bellabaci Cupping Massage

Bellabaci massage is a modified and simplified version of the ancient cupping therapy which is a universal practice.
It is a slow and relaxing massage in which the Bellabaci massage cups are used to help the body detoxify itself.
It combines deep tissue, Swedish and lymphatic massage techniques, to reach ultimate healing.

SO HOW DOES IT REALLY WORK?

  • Bellabaci cup is an ideal treatment for women and men suffering from tight and sore muscles.
  • The Bellabaci cups are used to release toxins from the muscle and enhance circulation.
  • A partial vacuum is created in the cups, while placed on the skin by means of suction, drawings up the underlying tissues.
  • It has effect on tissues helping to release toxins, activate the lymphatic system, clear blockages, help activate and clear the veins, arteries and capillaries, revitalize the skin, clear stretch marks.

By creating suction and negative pressure with the silicone cups, the massage can help with the following:

  • Relief from tight, sore muscles, knots and joint pain
  • Deep detoxification – drains excess fluids and toxins from deep muscle and tissue
  • Improve metabolism
  • Digestive disorders
  • Headaches and migraines
  • Hormone imbalances
  • Spider veins, cellulite, stretch marks, scar tissues
  • Fatigue and insomnia
  • Anti-ageing face treatment – encouraging collagen and elastin production, improving skin texture and reducing pores

* Pregnant women and those with hernias, slipped disc, cancer, blood disorders, varicose veins, history of renal failure, cirrhosis or heart disease, on blood thinning medication, uncontrolled High Blood Pressure or Diabetes should not have this treatment.

Please note this treatment is only available at the Newport clinic.

1 Hour Massage

£35

Massage Club

Book FOUR 1 hour massages and get a 40 minute massage for free!

Sports Massage Loyalty Card