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Take Care When Doing DIY

It is estimated that there are approximately 200,000 D.I.Y accidents each year in the UK.

Although being active around the home can help your overall fitness levels it is always important to ensure you are not over stretching and possibly causing yourself injury.

DIY accidents in the home can cause accidents that can often be easily avoided

 

How […]

By |July 21st, 2017|Uncategorised|0 Comments

Are You A Joint Cracker?

Many people cringe at the sound of knuckles, elbows and other joints cracking. For years, experts have debated whether or not this common cracking could cause joint problems.

It has recently been confirmed that this ‘popping’ is due to a small bubble forming between your joints. The bubble forms when your joints move apart, forming a […]

By |June 26th, 2017|Uncategorised|0 Comments