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Are You A Joint Cracker?

Many people cringe at the sound of knuckles, elbows and other joints cracking. For years, experts have debated whether or not this common cracking could cause joint problems.

It has recently been confirmed that this ‘popping’ is due to a small bubble forming between your joints. The bubble forms when your joints move apart, forming a […]

By |June 26th, 2017|Uncategorised|0 Comments

Managing Back Pain In Pregnancy

One of the most common side affects of pregnancy for women across the country is back pain.

It’s no wonder back pain is such a common complaint, as the body is gaining more weight, your centre of gravity is lowered and your ligaments are starting to relax to prepare your body for labour.

Did you know… Gentle […]

By |June 19th, 2017|Uncategorised|0 Comments

Upper Back Pain

According to the National Office of Statistics in 2015 more than 1 million work days were lost in Britain due to back aches, and no wonder with more and more of us hunched over computers in the workplace upper back pain and stiffness has become far more common than lower back pain.

Upper Back Pain can […]

By |June 8th, 2017|Uncategorised|0 Comments

Back Pain Myths

In the UK, back pain is one of the most common reasons people miss work, and is the leading cause of disability worldwide. With something so common, it has easy for people to get confused about back pain and misconceptions to arise!

We know that the easiest way to tackle back pain is to keep […]

By |June 5th, 2017|Uncategorised|0 Comments

Newport Clinic Makeover

As many of you know we have been undergoing a lot of changes at the Newport Clinic in recent months. We thought we would show off the results! Smudge the clinic mascot seems to approve :)

By |June 3rd, 2017|Uncategorised|0 Comments