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Driving Posture, do you sit correctly in your car?

You might love going on road trips and feel quite comfortable sitting in your car seat for hours on end but be aware that you may be setting yourself up for future spinal problems.

With back pain being the number 2 reason why we visit our GPs and costing the NHS £1.3Million per day, it is […]

By |January 29th, 2018|Uncategorised|0 Comments

Football Injury?

According to the Football Association, one in five adults play football in some shape or form across the UK and it’s on the rise. In sport, injury comes with the territory and football is no different.

As football is very popular sport it is important to understand common risks of injuries and how to avoid them. […]

By |January 22nd, 2018|Uncategorised|0 Comments

Stiff Neck? No Wonder!

A stiff neck is one of the most common complaints people come to chiropractors with. Most likely you have experienced a stiff neck or tenderness when pressing around the muscle of your neck.

And no wonder! An adult head weighs between 10-14 pounds, or around 5 kilos. To put that into perspective, at the upper end, […]

By |January 15th, 2018|Uncategorised|0 Comments

Do you have a sore aching back?

Watch this short video to see how chiropractic can help


By |January 8th, 2018|Uncategorised|0 Comments

7 Exercises to Help Relieve Joint Pain

By Diana Rodriguez 
Reviewed by Lindsey Marcellin, MD, MPH

Regular Exercise Can Ease Symptoms of Rheumatoid Arthritis
Too tired to exercise? Forty to 80 percent of people with rheumatoid arthritis (RA)cite fatigue as their most debilitating symptom, according to research published in the Israel Medical Association Journal in 2014. That, coupled with joint pain and other symptoms of RA, can be a big […]

By |January 1st, 2018|Uncategorised|0 Comments