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Six Benefits of Strength Training for the Over 50’s

If you thought strength training was only for young people – or only for men – think again.

Strength training can have fantastic benefits for men and women of all ages, and is actually more important as we get older.

Strength training doesn’t necessary mean lifting huge weights or building big muscles. It can do, if that’s what you’re looking for. […]

By |May 21st, 2018|Uncategorised|0 Comments

Do you suffer from Headaches?

Do you suffer from Headaches? Watch our short video clip on how Chiropractic care can help.

By |May 15th, 2018|Uncategorised|0 Comments