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About Axis Chiropractic

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So far Axis Chiropractic has created 75 blog entries.

Exercise: The new prescription

These days doctors often ‘prescribe’
exercise as a way to maintain good health and with good reason. Being active
not only makes us feel better, it can also help ease various symptoms and cut
risk of disease.

Studies have shown that people in their
late 70s who undertake at least 20 minutes of exercise per day need fewer
prescriptions and […]

By |January 4th, 2020|Uncategorised|0 Comments

What is Chiropractic all about?

Chiropractors are primary healthcare practitioners, meaning
we can be your first port of call, a referral from a GP for example, is not
required. Much like you can call and visit a dentist for a check up, you can
also call and visit your chiropractor for a check up.

Many of our patients refer to us as their “human
mechanics”, […]

By |October 21st, 2019|Uncategorised|0 Comments

Types of Arthritis

Joint pain, tenderness and swelling is  a common issue within today’s population. But do
you know what is causing your pain? Learn about the most common forms,
including what they are, what happens and their symptoms.

The most common types of arthritis include osteoarthritis (OA), rheumatoid arthritis (RA) and psoriatic arthritis (PsA). There are also chronic pain […]

By |October 13th, 2019|Uncategorised|0 Comments

Saving the Rhinos

Starting on September 18th 2019 one of our chiropractors, Charlie, her husband and one of their friends will be taking part in Beyond the Ultimate For Rangers Ultra. It is a 230km self sufficient race split into 5 stages crossing five wildlife conservancies; the playground of East Africa’s iconic wildlife. This run is in support […]

By |September 3rd, 2019|Uncategorised|0 Comments

Glucosamine supplements

Glucosamine Supplements. What you need to know…

Glucosamine dietry supplements have been produced and marketed by pharmacutical companies for the treatment and prevention of osteoarthritis for many years. The popularity of this supplement has fluctuated in relation to the reliability of the research to support its use.

Osteoarthritis is the degeneration of the […]

By |September 2nd, 2019|Uncategorised|0 Comments

Is Breast Feeding causing you Back Pain?

At the clinic we see a lot of mothers struggling with back pain from breast feeding. If back pain is stopping you from breastfeeding or making breast feeding difficult then this is the blog for you.
The choice to breastfeed or not is an individual one which should be respected, however some ladies feel that they […]

By |August 26th, 2019|Uncategorised|0 Comments

Is back pain whilst pregnant normal? And Do you have to put up with it?

Is back pain whilst pregnant normal? And Do you have to put up with it?

This is often a question I get asked a lot from patients and patient’s family members. The answer is yes back pain is common during pregnancy, but just because it is common it doesn’t mean you have to put up with […]

By |June 24th, 2019|Uncategorised|0 Comments

The BIG build!

As many of you may know we are undergoing some BIG changes at the cardiff clinic. On the 22nd of April 2019 we shut the doors on the clinic as we knew it for the last time. An emotional day for owner Michelle!  We moved into 264 North road 7 years ago from 5 doors […]

By |June 12th, 2019|Uncategorised|0 Comments

Do you know when to use hot or cold on your back?

If you are suffering with back pain, whether it is in the neck, between the shoulder blades or in the lower back, it can sometimes be difficult to know what to do.

The most common cause of back pain is when the joints of the back become restricted due to abnormal stress such as, incorrect posture, degeneration […]

By |May 13th, 2019|Uncategorised|0 Comments

Back Pain Myths

In the UK, back pain is one of the most common reasons people miss work, and is the leading cause of disability worldwide. With something so common, it has easy for people to get confused about back pain and for misconceptions to arise!

We know that the easiest way to tackle back pain is to keep […]

By |April 25th, 2019|Uncategorised|0 Comments