On Saturday night we said fair well to our wonderful clinic manager Jenny at her retirement do.
Jenny has been at the Newport clinic for 10 years. During her time at the clinic she has seen and implemented many changes, made many friends and created some fantastic memories!
Jenny started her time at the clinic in 2008 […]
An NHS study revealed that half of us are affected by back pain, and 8 million working days are lost due to work-related back pain each year. Not to worry there are many ways to avoid and ease back pain when working:
Be aware of your posture; when standing try to distribute your weight evenly across the […]
One of the most common side affects of pregnancy for women across the country is back pain.
It’s no wonder back pain is such a common complaint, as the body is gaining more weight, your centre of gravity is lowered and your ligaments are starting to relax to prepare your body for labour.
Gentle exercise to strengthen […]
The number of those benefiting from chiropractic care continues to rise as more and more people discover the importance of good spinal health. If you’re a patient of chiropractic, you probably know a lot about what the therapy can do for you—but what about the profession itself? Here are some chiropractic fun facts you definitely […]
Each year here at Axis Chiropractic we run a Christmas Charity raffle, and Christmas 2018 was no different!
This year we decided to support 2 local Charities close to our hearts, Velindre Cancer Centre and ARC (Anna’s Rescue Centre). We are pleased to announce that we managed to raise a whopping £765 for these 2 great […]
Here at Axis Chiropractic we treat a wide range of musculo-skeletal problems. In a series of blogs we will talk about some of the common conditions we treat and explain in plain terms what is happening an how we can help.
Cervical Disc Herniation
Do You have neck and arm pain? It could be due to a […]
Do you have a slipped disc? watch our short video clip to see how Chiropractic care can help you.
Inflammation: it’s a natural process that happens in our body to help us heal from injury and help our immune system fight off invaders.
But too much inflammation – or inflammation that lasts longer than it should – can be a problem. Most importantly for chiropractors, inflammation is a factor in many types of pain, including joint […]
What you sleep on makes a big difference in the quality of sleep you get every night. A mattress that does not offer enough support for your spine can lead to muscle fatigue and a poor night’s sleep. A good mattress will allow you to maintain the same natural spinal alignment that you have when […]
If you thought strength training was only for young people – or only for men – think again.
Strength training can have fantastic benefits for men and women of all ages, and is actually more important as we get older.
Strength training doesn’t necessary mean lifting huge weights or building big muscles. It can do, if that’s what you’re looking for. […]
