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Do you know when to use hot or cold on your back?

If you are suffering with back pain, whether it is in the neck, between the shoulder blades or in the lower back, it can sometimes be difficult to know what to do.

The most common cause of back pain is when the joints of the back become restricted due to abnormal stress such as, incorrect posture, degeneration […]

By |May 13th, 2019|Uncategorised|0 Comments

Back Pain Myths

In the UK, back pain is one of the most common reasons people miss work, and is the leading cause of disability worldwide. With something so common, it has easy for people to get confused about back pain and for misconceptions to arise!

We know that the easiest way to tackle back pain is to keep […]

By |April 25th, 2019|Uncategorised|0 Comments

Good Bye Jenny!!!!

On Saturday night we said fair well to our wonderful clinic manager Jenny at her retirement do.

Jenny has been at the Newport clinic for 10 years. During her time at the clinic she has seen and implemented many changes, made many friends and created some fantastic memories!

Jenny started her time at the clinic in 2008 […]

By |January 27th, 2019|Uncategorised|0 Comments

Take Care of Your Back at Work

An NHS study revealed that half of us are affected by back pain, and 8 million working days are lost due to work-related back pain each year.  Not to worry there are many ways to avoid and ease back pain when working:

Be aware of your posture; when standing try to distribute your weight evenly across the […]

By |January 24th, 2019|Uncategorised|0 Comments

Managing Back pain during Pregnancy

One of the most common side affects of pregnancy for women across the country is back pain.

It’s no wonder back pain is such a common complaint, as the body is gaining more weight, your centre of gravity is lowered and your ligaments are starting to relax to prepare your body for labour.

Gentle exercise to strengthen […]

By |January 21st, 2019|Uncategorised|0 Comments

10 Interesting facts about Chiropractic

The number of those benefiting from chiropractic care continues to rise as more and more people discover the importance of good spinal health. If you’re a patient of chiropractic, you probably know a lot about what the therapy can do for you—but what about the profession itself? Here are some chiropractic fun facts you definitely […]

By |January 14th, 2019|Uncategorised|0 Comments

Charity Fundraising at Axis

Each year here at Axis Chiropractic we run a Christmas Charity raffle, and Christmas 2018 was no different!

This year we decided to support 2 local Charities close to our hearts, Velindre Cancer Centre and ARC (Anna’s Rescue Centre). We are pleased to announce that we managed to raise a whopping £765 for these 2 great […]

By |January 6th, 2019|Uncategorised|0 Comments

Cervical Disc Herniation

Here at Axis Chiropractic we treat a wide range of musculo-skeletal problems. In a series of blogs we will talk about some of the common conditions we treat and explain in plain terms what is happening an how we can help.

Cervical Disc Herniation

Do You have neck and arm pain? It could be due to a […]

By |September 17th, 2018|Uncategorised|0 Comments

Do you have a slipped disc?

Do you have a slipped disc? watch our short video clip to see how Chiropractic care can help you.

By |September 16th, 2018|Uncategorised|0 Comments

Eating to Beat Inflammation: 5 Tips

Inflammation: it’s a natural process that happens in our body to help us heal from injury and help our immune system fight off invaders.

But too much inflammation – or inflammation that lasts longer than it should – can be a problem. Most importantly for chiropractors, inflammation is a factor in many types of pain, including joint […]

By |July 6th, 2018|Uncategorised|0 Comments