Calf Injuries – Cause, Symptom, Prevention, Tips
With long distance running marathons and triathlons becoming increasingly popular as well as a increasing array of high intensity exercise classes like Zumba, Barry’s Bootcamp, HulaFIt, calf muscle injures are seen more commonly.
Calf strain occurs when the muscle at the back of the lower leg becomes damaged or inflamed due to excessive strain or force […]