Headaches and Migraine
At Axis Chiropractic Clinic, we understand that headaches, particularly tension headaches and migraines, can significantly impact your quality of life. Our chiropractic care focuses on the connection between the spine and the nervous system, which is essential for overall health.
Common Causes of Headaches and Migraines:
- Tension and muscle strain
- Poor posture
- Spinal misalignments
- Stress and anxiety
- Hormonal changes
- Dietary triggers
- Dehydration
Here’s how we can help you find relief:
- Spinal Adjustments: Our chiropractors perform precise spinal manipulations to correct areas of tight or disfunctional joints in your spine. These adjustments can relieve tension in the neck and upper back, which are often key contributors to headaches.
- Soft Tissue Therapy: We utilise techniques such as massage and myofascial release to reduce muscle tension and enhance circulation. This therapy helps alleviate tightness in the muscles surrounding your head and neck, providing effective relief from headache symptoms.
- Posture Correction: Poor posture can lead to tension headaches. Our chiropractors assess your posture and offer tailored guidance to improve it, reducing stress on your neck and shoulders.
- Lifestyle and Ergonomic Advice: We provide recommendations on lifestyle changes, including ergonomic adjustments for your workspace, hydration tips, and stress management techniques, all designed to help prevent headaches.
- Exercise and Rehabilitation: Our team creates customised exercise programmes to strengthen the muscles that support your neck and spine, enhancing your resilience against headache triggers.
By addressing the underlying causes of your headaches, our chiropractic care not only aims to provide immediate relief but also focuses on preventing future occurrences. If you suffer from frequent headaches, consider booking an appointment with us at Axis Chiropractic Clinic to explore your treatment options. Your path to relief starts here!
Don’t let headaches or migraines hold you back—call us at 01633 662022 or book your appointment online today!