Axis Chiropractic

Newport: 01633 662022
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Neck Pain

Neck pain can arise from various factors, including poor posture, injury, stress, arthritic changes or prolonged screen time.

At Axis Chiropractic Clinic, we understand that neck pain can be a debilitating condition that affects your daily life. Our chiropractic care offers effective treatment options to address both the symptoms and underlying causes of neck pain. Here’s how we can help:

  1. Spinal Adjustments: Our chiropractors perform precise spinal manipulations to correct misalignments in the cervical spine (the neck region). These adjustments relieve pressure on nerves and improve spinal function, reducing pain and discomfort.
  2. Soft Tissue Therapy: We utilise techniques such as massage and myofascial release to target tight muscles and fascia in the neck and shoulders. This therapy helps reduce muscle tension and enhance blood flow, facilitating recovery and alleviating pain.
  3. Dry Needling: This technique involves inserting thin needles into specific trigger points in the muscles to relieve pain and tension. Dry needling can be particularly effective for tight muscles in the neck, promoting relaxation and improving range of motion.
  4. Kinesiology Taping: We may use kinesiology tape to support the neck and shoulder region. This tape helps reduce strain on muscles and joints, alleviating discomfort while allowing for greater mobility. It can also aid in the healing process by improving circulation and reducing swelling.
  5. Posture Assessment and Correction: Poor posture, especially from prolonged sitting or screen time, can contribute to neck pain. Our chiropractors assess your posture and provide tailored guidance to help you improve it, reducing strain on your neck muscles.
  6. Ergonomic Advice: We offer practical recommendations for ergonomic adjustments in your workspace or daily activities, helping to minimise strain on your neck and prevent further injury.
  7. Exercise and Rehabilitation: Our team creates personalised exercise programmes designed to strengthen the muscles that support your neck, improve flexibility, and promote better posture. These exercises play a crucial role in your recovery and ongoing maintenance.
  8. Lifestyle Modifications: Our chiropractors may suggest lifestyle changes, including stress management techniques and hydration tips, to positively impact your neck pain.

By addressing both the immediate symptoms and contributing factors of neck pain, our chiropractic care aims to provide lasting relief and improve your overall quality of life.

If you’re experiencing neck pain, don’t hesitate to reach out to us. You can call us at 01633 662022 or book your appointment online today! Your journey to recovery starts here at Axis Chiropractic Clinic.