Sciatica
At Axis Chiropractic Clinic, we understand the debilitating effects of sciatica, a condition characterized by pain, tingling, numbness, or weakness that radiates along the sciatic nerve, which runs from the lower back down through the buttocks and legs. Our chiropractic care offers effective treatment options to address the symptoms and underlying causes of sciatica.
Causes of Sciatica:
- Herniated or bulging disc in the spine
- Spinal stenosis (narrowing of the spinal canal)
- Degenerative disc disease
- Piriformis syndrome (tightness in the piriformis muscle)
- Pregnancy
- Injury or trauma to the lower back
Here’s how we can help:
- Spinal Adjustments: Our chiropractors perform precise spinal manipulations to correct misalignments or subluxations in the lumbar spine and sacroiliac joints. These adjustments can help reduce pressure on the sciatic nerve, alleviating pain and restoring proper spinal function.
- Soft Tissue Therapy: We utilize techniques such as massage, myofascial release, and trigger point therapy to target the muscles, tendons, and fascia that may be contributing to sciatic nerve irritation. This therapy can help relax tight muscles, improve blood flow, and reduce inflammation.
- Dry Needling: This technique involves inserting thin needles into specific trigger points in the muscles to release tension and alleviate pain along the sciatic nerve pathway.
- Kinesiology Taping: We may apply kinesiology tape to the lower back, hips, and legs to provide support, reduce strain on the sciatic nerve, and facilitate the healing process.
- Posture and Movement Analysis: Our chiropractors assess your posture, gait, and movement patterns to identify any biomechanical issues that may be contributing to your sciatica. We then provide tailored guidance to help you improve your posture and movement, reducing strain on the sciatic nerve.
- Ergonomic Advice: We offer practical recommendations for ergonomic adjustments in your workspace or daily activities, helping to minimize strain on your lower back and prevent further irritation of the sciatic nerve.
- Exercise and Rehabilitation: Our team creates personalized exercise programmes designed to strengthen the core and lower body muscles, improve flexibility, and promote better spinal and pelvic alignment, all of which can help manage and prevent sciatica.
- Lifestyle Modifications: Our chiropractors may suggest lifestyle changes, such as weight management, stress reduction techniques, and proper lifting mechanics, to positively impact your overall health and reduce the risk of sciatic nerve irritation.
By addressing both the immediate symptoms and underlying causes of sciatica, our chiropractic care aims to provide lasting relief and improve your overall quality of life. If you’re experiencing sciatica, don’t hesitate to reach out to us. You can call us at 01633 662022 or book your appointment online today! Your journey to recovery starts here at Axis Chiropractic Clinic.